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Home > Varied Not Random > VNR #162 - Has the Kettlebell Snatch been forgotten?
Podcast: Varied Not Random
Episode:

VNR #162 - Has the Kettlebell Snatch been forgotten?
Category: Health
Duration: 00:18:55
Publish Date: 2024-05-14 09:00:00
Description:

- A VNR listener, who has been a CF coach for 5 years, was recently preparing to take the RKC1 qualification. 
- While preparing for this qualification he received a lot of flak for the “American Swing”, which is so prevalent in CrossFit.
- Since the Kettlebell Snatch also takes the kettlebell to the overhead position, why is it not more frequently utilized in training?
- Pat & Adrian discuss this topic.
Total Play: 0