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Home > Varied Not Random > VNR #161 - How to improve high skill movements under fatigue
Podcast: Varied Not Random
Episode:

VNR #161 - How to improve high skill movements under fatigue
Category: Health
Duration: 00:25:10
Publish Date: 2024-05-07 09:00:00
Description:

- A VNR listener from the UK says he struggles when trying to perform complex movements while fatigued.
- Bar muscle-ups, Ring Muscle-ups, Double-unders, Snatches & Chest-to-bar Pull-ups are some of the movements he mentioned as being problematic.
- He is looking for how to best improve these areas of his fitness.
- Pat & Adrian discuss this topic.
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