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Home > Varied Not Random > VNR #152 - Gym owner refuses to program short workouts
Podcast: Varied Not Random
Episode:

VNR #152 - Gym owner refuses to program short workouts
Category: Health
Duration: 00:28:52
Publish Date: 2024-03-05 17:00:00
Description:

- A gym owner refuses to program short workouts.
- The gym owner feels that most people come to the gym to do a “nice long workout”.
- A trainer (not the owner), who is responsible for creating the programming for the gym does not agree with the owner on this subject & feels short workouts need to be programmed.
- Pat & Adrian discuss this topic & offer guidance. 
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