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Home > Varied Not Random > VNR #148 - Hotel & Vacation workouts - tips & tricks
Podcast: Varied Not Random
Episode:

VNR #148 - Hotel & Vacation workouts - tips & tricks
Category: Health
Duration: 00:28:21
Publish Date: 2024-02-06 17:00:00
Description:

- What are tips & tricks to create workouts while traveling?
- A VNR listener is planning a 10 day trip to Mexico & wants to make sure his fitness does not suffer.
- Pat & Adrian have spent extensive time traveling the world, living in hotels & creating workouts with limited equipment.
- They explore this topic & share their lessons learned.
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