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Home > Varied Not Random > VNR #146 - What if you never PR again?
Podcast: Varied Not Random
Episode:

VNR #146 - What if you never PR again?
Category: Health
Duration: 00:27:14
Publish Date: 2024-01-23 17:00:00
Description:

- What if you’re so fast on a workout that you may never set a new PR on it ever again?
- What should you do the next time it gets programmed?
- Should you do it? Should you skip it? Should you modify it?
- Does it still have any training value?
- Pat & Adrian tackle this topic.
Total Play: 0