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Home > Varied Not Random > VNR #127 - Old School Knowledge Bombs
Podcast: Varied Not Random
Episode:

VNR #127 - Old School Knowledge Bombs
Category: Health
Duration: 00:40:27
Publish Date: 2023-09-12 16:00:00
Description:

- Pat & Adrian discuss a CrossFit Journal article entitled “Foundations”.
- This article was published in April 2002. It is full of useful information & explanations of methods that hold true even though 20 years have gone by.
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