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Home > Varied Not Random > VNR #115 - “For Time” vs “For Quality” workouts
Podcast: Varied Not Random
Episode:

VNR #115 - “For Time” vs “For Quality” workouts
Category: Health
Duration: 00:33:18
Publish Date: 2023-06-20 16:00:00
Description:

- A VNR listener asked Pat & Adrian to give their thoughts & opinions on working out “For Time” versus “For Quality”.
- Another VNR listener asked what to do when some gym members refuse to do certain movements due to philosophical reasons or a fear of injury.
Total Play: 0