Search

Home > Varied Not Random > VNR #111 - Burned out on CrossFit & injured - What should you do?
Podcast: Varied Not Random
Episode:

VNR #111 - Burned out on CrossFit & injured - What should you do?

Category: Health
Duration: 00:25:00
Publish Date: 2023-05-23 16:00:00
Description:

- Hannah, a listener of the VNR podcast, asked if it is possible to get “burned out” on CrossFit & what you can do to move past that feeling.
- She has been doing CrossFit for 3 years, but now does not seem to be getting PRs or learning new skills.
- She is also recovering from a torn meniscus & just wants to find a way to start enjoying the gym again.
- Pat & Adrian give their thoughts on this topic.

Total Play: 0