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Home > Varied Not Random > VNR #100 - 2023 CrossFit Open Workouts - dissected & discussed
Podcast: Varied Not Random
Episode:

VNR #100 - 2023 CrossFit Open Workouts - dissected & discussed
Category: Health
Duration: 00:54:46
Publish Date: 2023-03-07 17:00:00
Description:

Adrian Bozman is the Director of the CrossFit Games and did the Open Test programming this year. Pat interviews Adrian about each of the 2023 CrossFit Open workouts & the programming process behind them.
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