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Home > Varied Not Random > VNR #99 - Does CrossFit make you less athletic?
Podcast: Varied Not Random
Episode:

VNR #99 - Does CrossFit make you less athletic?
Category: Health
Duration: 00:28:56
Publish Date: 2023-02-28 17:00:00
Description:

- A VNR listener asked, “Does CrossFit make you less athletic?”
- The listener also asked how to program to get out of the up/down & forward/back planes we often train in.
- Pat & Adrian explore these questions.
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