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	Podcast:		Varied Not Random
	Episode:		VNR #97 - 11-time World's Strongest Man competitor loses 100 pounds
	Category:		Health
	Duration:		01:08:04
	Publish Date:		2023-02-14 05:00:00
	Description:		- Laurence Shahlaei has competed 11 times at the World’s Strongest Man. - He won Europe’s Strongest Man in 2016, he was the Ultimate Strongman World Champion in 2016, he’s been Britain’s Strongest man twice & won UK’s Strongest Man in 2017. - Pat & Laurence bridge the gaps between Strongman & CrossFit to find common ground. - Laurence talks about training to be one of the strongest people on the planet & what it really takes. - Pat & Laurence also discuss his successful journey to lose 100 pounds & improve his health & fitness.
	Total Play:		0