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Home > Varied Not Random > VNR #82 - How to program workouts. Part 1.
Podcast: Varied Not Random
Episode:

VNR #82 - How to program workouts. Part 1.
Category: Health
Duration: 00:58:53
Publish Date: 2022-11-01 16:00:00
Description:

- Pat provides an unprecedented look into how he programs some of the most elegant & effective workouts.
- He shares useful and actionable steps other programmers can benefit & learn from.
- Adrian helps guide the conversation, offering insight, perspective & opinion along the way.
Total Play: 0