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Home > Varied Not Random > VNR #79 - Lessons learned from a Masters Athlete
Podcast: Varied Not Random
Episode:

VNR #79 - Lessons learned from a Masters Athlete
Category: Health
Duration: 00:51:54
Publish Date: 2022-10-11 16:00:00
Description:

- Pat & Adrian interview David Hippensteel. 
- Dave has been active his entire life, but he did not begin CrossFit until he was 55 years old. 
- He is currently 66 years old, has 4 kids who are now adults, he runs two dental practices, he’s been to the CrossFit Games 9 times & has earned multiple gold medals.
- Pat & Adrian pick Dave’s brain for lessons learned regarding longevity.
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