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Home > Varied Not Random > VNR #65 - Why should I do full range of motion if big time athletes don’t?
Podcast: Varied Not Random
Episode:

VNR #65 - Why should I do full range of motion if big time athletes don’t?
Category: Health
Duration: 00:30:25
Publish Date: 2022-07-05 16:00:00
Description:

- A VNR viewer asked why he should hold himself to a full range of motion standard when he sees athletes getting away with poor ROM during a competition? 
- Pat & Adrian address this topic from both a personal and a physiological standpoint.
Total Play: 0