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Home > Varied Not Random > VNR #63 - How to stay fit around friends who don’t work out
Podcast: Varied Not Random
Episode:

VNR #63 - How to stay fit around friends who don’t work out
Category: Health
Duration: 00:25:59
Publish Date: 2022-06-21 16:00:00
Description:

- How can you maintain fitness as much as possible when you are with people who do not work out?
- Pat & Adrian answer this question from a viewer/listener of Varied Not Random.
- Real life examples are given to squeeze in effective workouts that require minimum time and equipment.
Total Play: 0