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Home > Varied Not Random > VNR #50 - "Help! I’m in my 40’s & not getting PRs!"
Podcast: Varied Not Random
Episode:

VNR #50 - "Help! I’m in my 40’s & not getting PRs!"
Category: Health
Duration: 00:41:04
Publish Date: 2022-03-22 16:00:00
Description:

- Pat & Adrian respond to a question from the community. 

- Jessica is an affiliate owner in her 40’s. She’s been doing CrossFit for about 10 years & these days PR’s are very rare.

- Pat & Adrian each discuss why this may be happening & offer tips, guidance & perspective to help Jessica get back on track.
Total Play: 0