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Home > Varied Not Random > VNR #43 - Is Heart Rate a good or bad measure of Intensity?
Podcast: Varied Not Random
Episode:

VNR #43 - Is Heart Rate a good or bad measure of Intensity?
Category: Health
Duration: 00:19:16
Publish Date: 2022-02-01 17:00:00
Description:

- Pat & Adrian whether or not heart rate is an accurate measure of intensity. 
- The origins of max heart rate are discussed, as well as its application to athletes.
- They also talk about what is considered to be the best way to measure intensity.
Total Play: 0