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Home > Varied Not Random > VNR #38 - Lifting Shoes, Belts, Knee Sleeves, etc. - Necessary or not?
Podcast: Varied Not Random
Episode:

VNR #38 - Lifting Shoes, Belts, Knee Sleeves, etc. - Necessary or not?
Category: Health
Duration: 00:48:25
Publish Date: 2021-12-28 17:00:00
Description:

- Adrian & Pat discuss various types of supplemental workout gear in hopes of figuring out what is necessary and what’s not.
- They discuss Olympic lifting shoes, weight belts, chalk, wrist wraps, gymnastics grips, tape, lifting straps, knee sleeves, knee wraps and mouth guards. 
- What are the claimed benefits of  these items?
- Should you use them and if so, why and when?
Total Play: 0