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Home > Varied Not Random > VNR #37 - Scaling Workouts: Everything you need to know.
Podcast: Varied Not Random
Episode:

VNR #37 - Scaling Workouts: Everything you need to know.
Category: Health
Duration: 00:46:31
Publish Date: 2021-12-21 17:00:00
Description:

- Adrian & Pat discuss all aspects of scaling & modifying workouts.
- What is “Scaling”?
- Why should someone scale a workout?
- How does it work & benefit the athlete?
- Who should scale & how often?
- Can scaling a workout be done incorrectly?
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