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Home > Varied Not Random > VNR #35 - The "Metabolic Pathways" model, explained
Podcast: Varied Not Random
Episode:

VNR #35 - The "Metabolic Pathways" model, explained
Category: Health
Duration: 00:33:22
Publish Date: 2021-12-07 18:00:00
Description:

- Adrian & Pat continue their discussion & exploration of the various models of fitness from the “What is Fitness?” article which was published in 2002.
- The first model, The 10 General Physical Skills was covered in VNR episode 32.
- The second model, “The Hopper” was covered in VNR episode 34. In today’s show they discuss “The Metabolic Pathways”, which is the third model.
- What are the metabolic pathways? How do they relate to fitness? What do they tell us? Should they guide our training? These questions & much more are answered.
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