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Home > Varied Not Random > VNR #18 - Real Life Struggles After 15+ Years Doing CrossFit
Podcast: Varied Not Random
Episode:

VNR #18 - Real Life Struggles After 15+ Years Doing CrossFit
Category: Health
Duration: 00:49:59
Publish Date: 2021-08-10 15:00:00
Description:

- Adrian & Pat share areas they still struggle with even after doing CrossFit for over 15 years.
- Pat talks about challenges with nutrition, overhead positioning, explosive power, external pressure and more.
- Adrian shares his ongoing struggles regarding food, sleep, avoiding intensity and difficulty prioritizing his own needs.
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