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	Podcast:		Understanding Emotions
	Episode:		UE #16: On cognitive distortions
	Category:		Education
	Duration:		00:13:24
	Publish Date:		2020-07-09 21:18:42
	Description:		What are cognitive distortions? In this episode, I discuss my top 3 cognitive distortions, and suggest ways to counter them! Website: sankalpgarud.org Listen on Spotify/iTunes/RSS Sign up for the mailing list! Become a supporter of the show Please share the podcast using the links below. If you wish to contact me for feedback/suggestions/comments, please get in touch using this contact form. See acast.com/privacy for privacy and opt-out information.
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