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Home > Understanding Emotions > UE #22: How to soothe your inner critic
Podcast: Understanding Emotions
Episode:

UE #22: How to soothe your inner critic

Category: Education
Duration: 00:13:20
Publish Date: 2020-11-30 22:16:33
Description:

In this episode, we slay, destroy, and overpower our inner critics. Take it to the ground and punch it in its face. After this episode, your critic will never dare to raise its voice ever again.


Okay I'm kidding. In this episode, we talk to our critics with empathy and understanding!


Previous episode that introduces you to your inner critic


Book recommendation for the deep divers: On My Own Side by Dr Aziz Gazipura


Episode on niceness


Website: sankalpgarud.org


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