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Home > Understanding Emotions > UE #27: Emotional intelligence in difficult times
Podcast: Understanding Emotions
Episode:

UE #27: Emotional intelligence in difficult times

Category: Education
Duration: 00:21:11
Publish Date: 2021-04-28 20:24:29
Description:

In this episode, we talk about some of our common recipes for suffering


Previous episodes referenced in this episode:

UE #11: Why being “nice” is unhealthy

UE #3: Acceptance is the foundation of emotional intelligence

UE #24: How to use your body to activate emotions

UE #9: On Self Compassion

UE #19: Our sense of self is an illusion


Website: sankalpgarud.org


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