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	Podcast:		This Spiritual Fix
	Episode:		4.20 Trauma Healing: Part Four of the Trauma Series
	Category:		Religion & Spirituality
	Duration:		01:03:44
	Publish Date:		2022-09-27 05:11:00
	Description:		In this fourth episode of our five part series, our cohosts talk about how we can heal our trauma in the mental, physical, emotional, and soul level. Learn about new research and techniques for trauma healing, as well as ancient practices. In this episode we are addressing “Light-based” practices, that is trauma healing that serves to raise your vibration, or enhance your mental or physical strength to address your traumatic memories and responses. If you are experiencing an abusive relationship, find resources here. Links: Trauma Bonding, by Lauren Kozlowski TRE exercise TRE and MS EMDR Galayla Collective: email leanne@leannerose.uk Yours Truly Course EFT Tapping Movement Therapy UCLA Study on Microbiomes Parkinson’s and Microbiomes of the Gut Exercise & Mental Health Infants & Crawling Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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