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Home > The POPCAST with Dan POP > Episode 15 - Weekend Wellness - Tips to De-Stress and Relax with Alana Weinroth
Podcast: The POPCAST with Dan POP
Episode:

Episode 15 - Weekend Wellness - Tips to De-Stress and Relax with Alana Weinroth

Category: Technology
Duration: 00:18:39
Publish Date: 2020-05-22 12:30:15
Description:

Had so much fun with Alana, she has a lifetime invite to the POPCAST. We hope you all enjoy it as much as we did and it helps you in your day to day 

Links 

Alana's podcast (https://podcasts.apple.com/us/podcast/give-a-damn/id1500328475)

Donate to the Covenant House

Timestamp / Topic 

01:08 - Alana's Journey 
07:06 - Yoga to the Give A Damn Podcast 
09:25 - Tip 1 
10:28 - Tip 2 
12:05 - Tip 3 
13:32 - Tip 4 
14:54 - Tip 5 
16:15 - Future Guests on Alana's podcast Give a Damn 
17:03 -What work Alana is most proud of 

Special thanks to Nicholas Nolan for allowing his likeness to be used in this podcast.

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