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Podcast: The Anxious Achiever
Episode:

Understanding “Good” Anxiety
Category: Business
Duration: 00:43:09
Publish Date: 2022-04-06 09:00:00
Description:

Dr. Wendy Suzuki is a neuroscientist at NYU who studies neuroplasticity. She’s the author of “Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion,” and she talks with host Morra Aarons-Mele about why anxiety can actually be a good thing. Plus, we hear from listener Andrea Parra, who has experienced “good” anxiety in her own life and career.
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