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Home > The Anxious Achiever > Why Learning to Label Your Feelings Makes You a Better Leader
Podcast: The Anxious Achiever
Episode:

Why Learning to Label Your Feelings Makes You a Better Leader
Category: Business
Duration: 00:36:46
Publish Date: 2020-10-19 14:47:46
Description: Many managers and leaders misunderstand what emotional intelligence really means, despite the trendiness of the phrase. Marc Brackett, director of the Yale Center for Emotional Intelligence, urges leaders to learn to understand themselves and their teams using a Mood Meter, a tool he developed to help people explain their emotions.
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