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Podcast: The Anxious Achiever
Episode:

Why the Workplace is Actually a Good Place to Heal
Category: Business
Duration: 00:37:37
Publish Date: 2021-12-13 13:01:24
Description:

Work can be full of emotional triggers. But if we can recognize those triggers and learn from conflict, we can also heal and grow at work.

Host Morra Aarons-Mele speaks with Susan Schmitt, co-author of Healing at Work: A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve, about how we can face childhood trauma, understand how it impacts our work, and use the office as a lab for changing our behavior.
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