Search

Home > The Anxious Achiever > When Leaders Model Openness About Their Mental Health
Podcast: The Anxious Achiever
Episode:

When Leaders Model Openness About Their Mental Health
Category: Business
Duration: 00:39:15
Publish Date: 2020-06-01 14:57:22
Description:

Some of the best leaders in the world know that being transparent about mental health can motivate people and encourage positive change.

Host Morra Aarons-Mele speaks with Brooklyn Borough President Eric Adams, who used meditation to address the trauma and anxiety he experienced while working as a New York City cop. Now he encourages his constituents to meditate and do yoga.

Later in the show, tech CEO Joel Gascoigne explains why he was transparent with his employees at Buffer when he had to take time off to recover from his own burnout.
Total Play: 0