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	Podcast:		The Anxious Achiever
	Episode:		Understanding Envy Part 1: How Envy Impacts Anxiety and Leadership
	Category:		Business
	Duration:		00:34:51
	Publish Date:		2020-12-14 14:00:26
	Description:		Executive coach Nihar Chhaya says anxiety is common in the leaders he coaches. But he also finds another root problem: envy. In part one of our two-part mini-series on envy at work, Chhaya speaks with host Morra Aarons-Mele about how envy, FOMO, and the illusion of scarcity can contribute to anxiety and depression, and how leaders can cope. Further Reading: “What to Do If Your Employee Outshines You” (HBR, 2019) “Feel Like You’re Falling Behind Your Peers? ” (HBR, 2020) Learned Optimism: How to Change Your Mind and Life (Martin E. P. Seligman)
	Total Play:		0