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	Podcast:		Stoic Coffee Break
	Episode:		168 - Self Acceptance
	Category:		Society & Culture
	Duration:		00:14:09
	Publish Date:		2021-01-04 14:38:00
	Description:		“Equanimity is the voluntary acceptance of the things which are assigned to thee by the common nature.” - Marcus Aurelius How often do we hold ourselves back because of our inner critic? What if instead we practiced self acceptance, and treated ourselves like we treat a good friend - with honesty, kindness, and forgiveness? In today’s episode we talk a look at how we can stop being our own worst enemy, and how being a friend to yourself helps you grow into the person you want to be.
	Total Play:		0