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Home > Spirituality > #389 Happiness in Simplicity | Letting Go of Comparison, Pressure & the Need for More | Luke Cohen
Podcast: Spirituality
Episode:

#389 Happiness in Simplicity | Letting Go of Comparison, Pressure & the Need for More | Luke Cohen
Category: Religion & Spirituality
Duration: 00:46:09
Publish Date: 2025-11-25 09:00:00
Description:

In this heartfelt and reflective episode, Luke explores what it truly means to live a fulfilled life β€” beyond comparison, pressure, and the constant chase for more. In a world driven by noise, productivity, and external validation, this conversation is an invitation to slow down, breathe, and reconnect with what actually matters.

Through grounded wisdom and personal reflection, Luke unpacks the quiet power of presence, why comparison erodes happiness, and how the illusion of success keeps many people stuck in cycles of wanting. We explore emotional balance, inner purpose, and why fulfilment is often found not in achievement, but in simplicity, gratitude, and connection.

This episode is for anyone feeling overwhelmed, disconnected, or caught on autopilot β€” and ready to rediscover peace, clarity, and contentment through a simpler, more intentional way of living.

Key Themes / Talking Points

  • The simple joy of being present
  • How comparison steals happiness
  • The illusion of success and material validation
  • Balancing emotional highs and lows
  • Motivation, meaning, and inner purpose
  • Fulfilment through community and gratitude

This conversation speaks directly to healing from modern stress, anxiety, pressure, and the constant need to prove or perform. We explore how slowing down, reconnecting with presence, and valuing community helps regulate the nervous system and restore a sense of belonging.

For those seeking deeper connection, aligned people, and a more conscious way of living, fulfilment is not found in isolation. It’s found through shared purpose, grounded relationships, and remembering what truly matters.

Watch, Connect & Explore

Watch the episode on YouTube:
YouTube.com/yeskingoliver

Connect & explore more:

Instagram: https://www.instagram.com/yeskingoliver
FREE course β€” Take Control: http://www.talkwitholiver.com

For healers, lightworkers & conscious travellers:

Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work at:
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