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	Podcast:		Spirituality
	Episode:		#396 Why Travel Breaks Overthinking — Especially in Neurodivergent Minds
	Category:		Religion & Spirituality
	Duration:		00:38:10
	Publish Date:		2026-01-13 09:00:00
	Description:		How travel dismantles identity and expands consciousness In this episode, Markus Westhuizen and I explore how travel and unfamiliar environments force the mind to change — breaking habitual thought patterns, disrupting identity, and accelerating inner growth. We discuss why movement unsettles overthinking, why presence matters more than location, and how entering new cultures exposes emotional triggers, ego, and unconscious conditioning — especially for people who feel different or out of place in the world. Rather than using travel as escape, this conversation looks at travel as exposure — a direct confrontation with who you are when comfort, routine, and identity fall away. In this episode, we explore: • Why travel forces the mind to confront overthinking • How discomfort reveals identity patterns • Presence vs place — why location alone doesn’t change you • How cultural immersion rewires perception • Globalisation and its impact on human consciousness • Travel as a catalyst for awakening and self-observation If you feel different, misunderstood, or “too awake,” this episode is for you.
	Total Play:		0