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	Podcast:		Spirituality
	Episode:		#396 How Travel Forced Me to Stop Overthinking (Neurodivergent Mind)
	Category:		Religion & Spirituality
	Duration:		00:38:10
	Publish Date:		2026-01-13 09:00:00
	Description:		I’m Oliver — I healed Tourette’s, ADHD & OCD through lifestyle changes and meditation at 21. This podcast is raw, unedited, and real. I speak whatever comes to my mind in the moment, and we follow the conversation from there. In this episode, Markus Westhuizen and I talk about how travel and new environments force the mind to change. We dive into how movement expands consciousness, shifts identity, and triggers inner growth — especially for people who think differently or feel out of place in the world. We cover: Why travel forces you to confront overthinking How presence matters more than location Why identity shifts when you move to a new culture How globalization is changing human consciousness How travel can trigger spiritual awakening and self-observation If you feel different, misunderstood, or “too awake,” this episode is for you.
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