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Home > Small Things Often > Bottling or Brooding: How do you process difficult emotions?
Podcast: Small Things Often
Episode:

Bottling or Brooding: How do you process difficult emotions?
Category: Society & Culture
Duration: 00:03:50
Publish Date: 2020-10-12 10:00:30
Description: How do you deal with difficult emotions like anger or fear or frustration towards your partner? On this episode of Small Things Often, find out if you’re a “bottler” or a “brooder” and, if you are, discover ways to combat it.
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