Search

Home > Small Things Often > Managing Physiological Flooding
Podcast: Small Things Often
Episode:

Managing Physiological Flooding
Category: Society & Culture
Duration: 00:04:18
Publish Date: 2021-03-10 11:00:46
Description: Have you ever been in the middle of an argument with your partner, and suddenly you feel as if your mind and body have been caught in a riptide? That’s physiological flooding. On this episode of Small Things Often, learn how to manage these overwhelming feelings — and get back on track. Visit gottman.com/LOL for a new collection of exercises, conversations, and videos led by Doctors John and Julie Gottman.
Total Play: 0

Some more Podcasts by SpokenLayer

300+ Episodes
This Day in .. 6     4