Search

Home > Recovery Talk > Food Obsession, Mental Hunger & Fear Of "Emotional Eating"
Podcast: Recovery Talk
Episode:

Food Obsession, Mental Hunger & Fear Of "Emotional Eating"
Category: Health
Duration: 00:27:37
Publish Date: 2021-08-31 05:00:21
Description: Today I talk about being obsessed with food, mental hunger, the fear of "emotionally eating", and how restriction actually is the driving force behind all. I also talk about how anxiety and excitement are often interconnected and why overeating don't "hit the same" post-recovery. I also give advice on what to do when you're not gaining weight in recovery despite eating a lot.
Total Play: 0