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Home > Recovery Talk > Fear Foods (Why & How To Challenge Them)
Podcast: Recovery Talk
Episode:

Fear Foods (Why & How To Challenge Them)
Category: Health
Duration: 00:26:26
Publish Date: 2021-11-02 06:00:34
Description: Today we talk about why challenging fear foods in recovery is absolutely crucial, and how the fear is not always about the specific foods, but also about amounts and/or context. I also give listeners a recovery task I usually give to clients on how to challenge fear foods structurally and consistently.
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