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Podcast: Recovery Talk
Episode:

Self Care
Category: Health
Duration: 00:26:15
Publish Date: 2021-12-28 06:00:20
Description:

What is self care, and how can you apply it to your everyday life and recovery? In today's episode I talk about how self-care looks different from everyone, steps to take when caring for yourself is difficult and what plants (and The Sims) can teach us about taking care of ourselves.
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