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Podcast: Recovery Talk
Episode:

Exercise & Eating Disorder Recovery
Category: Health
Duration: 00:29:57
Publish Date: 2021-10-26 05:00:21
Description:

Should I exercise in recovery? What counts as exercise? Why do I feel such intense urges to move, and how do I handle rest? These are some of the questions I answer in today's episode, where I touch upon the biology and psychology of exercise and eating disorders.
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