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	Podcast:		Radical Broccoli
	Episode:		How to truly create lasting change & the courage to go within and transform with Helena Benesova
	Category:		Society & Culture
	Duration:		00:53:22
	Publish Date:		2021-10-20 08:47:00
	Description:		In this episode we talk about: How we know each other and how we were connected How we can change anything that bothers us, emotionally and physically Helenas story from biology to spiritual coaching business The jump into the unknown How our programs shape us What it a trigger How sensitivity is truly a gift & super power How to find wholeness The RUŠ Method Helenas personal coaching method and our experiences with it Our relationship with out parents and how it shapes us Triggers, what are they and how we discover them Horse healing & inner child healing Links: Helenas Instagram: https://www.instagram.com/soulsightstudio/ 6- weeks transformational program with Helena http://www.soulsightstudio.com/6-weeks-transformational-program.html The RUŠ Method: https://www.metodarus.cz/en/ Radical Broccoli Membership portal: https://radical-broccoli.mykajabi.com/offers/sLFnn262 Our website: https://radicalbroccoli.com Our web shop https://radicalbroccoli.shop Our Instagram https://www.instagram.com/radicalbroccoli/ Our ebook https://radicalbroccoli.shop/products/radical-courage
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