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	Podcast:		Mindful In Minutes
	Episode:		Sun + Moon Breath Meditation
	Category:		Health
	Duration:		00:11:22
	Publish Date:		2025-07-27 05:00:00
	Description:		This 11 minute guided breathwork meditation is designed to help you tap into the sun and moon (feminine and masculine) energy within you to balance and harmonize the two forces within through breath. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect** Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
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