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Heal your heart chakra with this guided meditation. In this practice you will activate, heal, and balance your heart chakra through visualization and mantras.
Thank you to our sponsor Headspace- visit www.headspace.com/60mindful for 60 days free
Join the live 5-day stop the scroll meditation challenge ***BEGINS APRIL 23***
More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm
Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here**
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