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	Podcast:		Mindful In Minutes
	Episode:		3rd Eye Activation Meditation
	Category:		Health
	Duration:		00:11:57
	Publish Date:		2025-02-09 06:00:00
	Description:		Activate your intuition and 3rd eye in this 11 minute guided meditation. In this practice you begin with alternate nostril breathing, then visualize the activation of your 3rd eye chakra and deepest intuition. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect** Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
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