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In this guest guided meditation Ashley Sondergaard astrology enthusiast, self-care coach and meditation teacher leads you through a practice to help you embrace and love your birthchart, and accept yourself for who you are.
Access your birthchart Chani Nicholas Astro Birthcharts
Learn more about Ashley Ashley's website Follow Ashley on instagram
More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm
Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here**
Join MIM on Patreon here Order Meditation For The Modern Family
Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices |
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