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	Podcast:		Mindful In Minutes
	Episode:		2023 Predictions + Lessons Learned This Year
	Category:		Health
	Duration:		00:55:25
	Publish Date:		2023-10-25 05:00:00
	Description:		It is that time of year- the Mindful in Minutes birthday is here and that means it is time for Kelly to reflect on the past year, look at what was learned this year and look ahead to the next year. In this episode Kelly reflects on how well she did on her 2023 goals/predictions and then shares the 6 biggest lessons she learned and what she hopes next year bring for Mindful in Minutes and in life. This episode is sponsored by BetterHelp and Quince Visit BetterHelp.com/minutes to save 10% on your first month Visit quince.com/mindfulminutes for free shipping and 365-day returns Join MIM on Patreon here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
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