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Podcast: Mindful In Minutes
Episode:

Meditation + Pain Freeform

Category: Health
Duration: 00:37:08
Publish Date: 2023-05-24 08:00:00
Description:

In this freeform episode Kelly explores what pain is, how it is processed by the brain and the research that has been done into how meditation can help reduce pain.


Studies mentioned in this episode

Study 1

Study 2

Study 3

Study 4


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