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Podcast: Mindful In Minutes
Episode:

Hope Meditation

Category: Health
Duration: 00:14:51
Publish Date: 2023-04-16 18:21:27
Description:

This 13 minute guided meditation is designed to help bring hope and joy into your body mind and heart. In this guided practice you take a journey to a spring timer garden that helps you feel the hope and optimism that can be found in sunshine and nature.


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