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	Podcast:		Mindful In Minutes
	Episode:		Stop People Pleasing Freeform
	Category:		Health
	Duration:		00:35:11
	Publish Date:		2022-12-19 17:48:04
	Description:		Do you ever feel yourself stuck in the constant cycle of people pleasing? In this freeform episode Kelly talks about breaking free from this constant need to please others, how your time is like a pizza, her favorite ways to say no, and tips for stopping people pleasing. Thank you to our sponsor InsideTracker- Receive 20% off your order at https://info.insidetracker.com/mim At H(om)E NYE retreat Ignite 2023 with the virtual at home 3-hour retreat now available for pre-save and will be instantly unlocked 12/26 (save your spot here) Check out Ashley Sondergaard and her self-care work Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe 2030 Retreats Ignite Your Passion Portugal April 29- May 4 https://startyouradzenture.com/retreat/portugal-april-29-may-4-2023/ Use code MINDFUL to save $100 on either retreat Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!)
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